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Grow Your Well-being

Understand emotions. Manage stress. Navigate transitions.

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Well-being is an optimal and dynamic state that allows individuals to achieve their full potential.

It is much more than physical health. At NEBRASKA, it’s an eight-dimensional model.

Full well-being includes emotional, intellectual, social and physical factors that impact how you feel and experience your life.

By prioritizing your whole self, you help to build a supportive environment for yourself and your fellow Huskers.